Hey you,
(yes, you!)
I see you.
You’re tired. frustrated. confused.
Doctors keep telling you that you’re “fine”.
They say your labs are “normal”.
But deep down, you know something’s not right.
Your energy is garbage.
Your mood swings are all over the map.
You can hardly even look at food without blowing up like a balloon.
You’ve done all the tests. You’ve tried all the diets.
You’ve spent hours scouring the internet, searching for answers.
You’re doing everything “right”. And still no relief.
I get it. I’ve been there.
And it’s no way to live.
Functional medicine dietitian & women’s wellness specialist.
I help women break free from debilitating chronic health symptoms so they can get back to living the life they’ve always dreamed of.
Because I believe that health is about so much more than just “learning to live with it”.
Imagine
if you could...
- Enjoy your favorite foods again without fear or anxiety
- Wake up feeling energized and excited for the day ahead
- Make (and keep) plans without pesky symptoms getting in the way
- Quit wasting your hard-earned money on useless meds & supplements
- Spend your days doing things you enjoy vs. micromanaging your health
- Feel comfortable and confident in your own skin
- Get back to living life on YOUR terms!
Integrative & functional dietitian and fellow IBS’er.
I know what it’s like to feel trapped in a body that no longer feels like home. To spend hours wrapped up in a fetal position, anxiously awaiting the pain to subside.
- To feel trapped in a body that no longer feels like home.
- To spend hours wrapped up in a fetal position, waiting for the pain to subside.
- To meticulously plan your life around your bathroom schedule, only to bail when things don’t go according to plan.
- To have your symptoms dismissed by doctor after doctor.
- To be told time and time again that it’s all in your head… until finally, you begin to wonder if maybe it is??
I help women break free from debilitating digestive issues so they can get back to living the life they’ve always dreamed of.
Because I believe that health is about so much more than just “learning to live with it”.
The
Roots to Rise
Philosophy
‘Root to Rise’ is a phrase commonly used in the yoga world to describe a transitional posture in which you root the heels into the ground, thereby allowing the body to rise up tall, firm, and steady.
But I believe that this same concept can be applied to nearly every aspect of our lives, including our health. We cannot expect the body to heal and thrive if we have not taken the time to seed and nurture the soil from which it derives.
As a conventionally trained dietitian turned functional nutritionist, I blend science-backed nutrition, functional lab testing, and holistic healing modalities to help clients reclaim their health once and for all. By addressing multiple body systems simultaneously (including the gut, nervous system, endocrine system, thyroid and more), I am able to effectively address the root cause(s) of imbalance within the body, eliminate ongoing “mystery” symptoms, and help clients find lasting relief.
ComplimentaryStrategy Session
Schedule a complimentary 20-minute strategy session to discuss your specific health concerns & determine if we are a good fit for one another.
In-Depth Assessment & Functional Lab Testing
Get to the root cause(s) of your digestive symptoms using comprehensive health history assessments and functional lab testing (as needed).
PersonalizedGut-Healing Program
Receive personalized food & lifestyle recommendations to help you heal your gut, nourish your body, and get back to living the life that you were made for.
Ongoing Tools,Strategies & Support
Reconnect with your body, rebuild self-trust, and learn to adapt to your body’s ever-changing & evolving needs with customized tools, strategies, & support.
Complimentary Strategy Session
Schedule a complimentary 20-minute strategy session to discuss your specific health concerns & determine if we are a good fit for one another.
In-Depth Assessment & Functional Lab Testing
Get to the root cause(s) of your digestive symptoms using comprehensive health history assessments and functional lab testing (as needed).
Personalized Healing Plan
Receive personalized food & lifestyle recommendations to help you heal your gut, nourish your body, and get back to living the life that you were made for.
Ongoing Tools, Strategies & Support
Reconnect with your body, rebuild self-trust, and learn to adapt to your body's ever-changing & evolving needs with customized tools, strategies, & support.
