fall

Close up bowl of autumn squash soup with bowl in background
Appetizer

Copycat Panera Autumn Squash Soup (Dairy-Free)

Copycat Panera Autumn Squash Soup is an easy, healthy, and affordable dairy-free alternative to Panera’s popular fall soup! Loaded with seasonal fall vegetables, warm spices, and NO heavy cream, this copycat version can be made in just over 30 minutes and is a great option for anyone following a dairy-free or vegan diet. Instant Pot and

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Appetizer

Pumpkin Pie Hummus with Cinnamon Sugar Pita Chips

Pumpkin Pie Hummus is everything that you love about pumpkin pie.. without all the fuss! This protein-packed dip comes together in minutes and tastes just like pumpkin pie filling. Serve with homemade Cinnamon Sugar Pita Chips, fresh fruit, or graham crackers for a healthy fall snack or sweet treat.   You know that saying, “as

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Summer meets fall in this Blender Chipotle Pumpkin Salsa. A quick and easy appetizer that is bound to be a hit at your next tailgate! | www.bytesizednutrition.com
Appetizer

Blender Chipotle Pumpkin Salsa

Blender Chipotle Pumpkin Salsa is the perfect addition to your fall tailgate menu! Smoky chipotle peppers are paired with subtly sweet pumpkin, resulting in a flavorful dip with just the right amount of kick.   I tried, guys. Really, I did. I promised myself I would wait until the first day of fall to open

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Brussels Sprouts & Cauliflower Quinoa Gratin

This gluten-free Brussels Sprouts & Cauliflower Quinoa Gratin is a nutritious and delicious way to add some veggies to your holiday table! Balsamic roasted brussels sprouts and cauliflower are coated in a light gruyere and parmesan cheese sauce, topped with a layer of crispy quinoa, and baked to perfection.   Hi, hello, how are you?! Long

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Pumpkin Baked Oatmeal Cups

Take your oatmeal to go with these perfectly portioned and portable Pumpkin Baked Oatmeal Cups! Slather with nut butter for a hearty, wholesome breakfast that tastes like dessert.    Hello, hello! Just your friendly neighborhood Oompa Loompa popping in with yet another pumpkin recipe. And you thought I was joking when I said “I hope you like

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