healthy side dish

sweet potato casserole in a white baking dish on blue towel

Dinner

Healthy Sweet Potato Casserole with Pecan Oatmeal Streusel

Light on sugar but heavy on flavor, this sweet potato casserole with pecan oatmeal streusel is sure to become a holiday favorite! Tender roasted sweet potatoes are blended with creamy vanilla yogurt and topped with an irresistible cinnamon pecan oatmeal streusel for a healthier twist on a classic Thanksgiving side dish.

November 19, 2018 No Comments

Never Miss a Beet!

I’ve never been one for highlight reels. Give me the raw, real, messy, unfiltered version every. damn. time. And yet, sometimes a highlight reel feels… necessary. A reminder of the small, sacred moments woven in between the hard ones. The moments that let you forget your worries, if only for an instant, and simply be.…

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You know what they say… fool me once 🫠🙃 Easily could have added at least 30 more to this list. Grateful to work in a field that is constantly pushing me to learn, grow, and evolve. 🫶🏼 #functionalnutritionist #rootcausemedicine #nutritionmyths

When I start to see sticks of butter being eaten alongside 14oz ribeyes, I know I’ve overstayed my welcome 🫠

Is it reaaally a thyroid issue OR… is your body just doing exactly what it was designed to do? 👀 #thyroidhealth #rootcausemedicine #hashimotoshealing #hypothyroidism

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healthy side dish

Healthy Sweet Potato Casserole with Pecan Oatmeal Streusel

Never Miss a Beet!

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Never miss a beet!